Camden Haven Community College Classes
Beginner yoga
REstorative drumming
REstorative drumming
Beginners Yoga consists of soft flowing movements controlled by breath and visualisation. Dru Yoga is a graceful form of exercise and a potent means of stress release and this type of Yoga is suitable for "every" body. We have the choice to use props to support our practice in a safe by effective way. Great for beginner yogis and people wanting ease their way into a yoga practice.
Friday 30th October - Friday 4th December (6 weeks)
At The Peace Shack
1/524 Ocean Drive
North Haven
9am - 10.30am
BYO yoga mat
$80 for 6 sessions
Bookings through the Camden Haven Community College
Ph: 65 59 6699
REstorative drumming
REstorative drumming
REstorative drumming
These 4 workshops offer many opportunities for you to develop and discover your own rhythm and style, with a chance to experience different meditation practices. Using a range of djembe dums and percussion instruments we welcome both beginners and experienced drummer/meditation. This is truly unique experience for anyone wanting to learn more about drumming, meditation and about themselves. All instruments are provided.
DATES: TBA
$60 for 4 sessions
Bookings through the Camden Haven Community College
Ph: 65 59 6699